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Oiling your hair can be a cumbersome job. But did you know that oiling your hair could protect your mane from a polluted and harsh environment? Ignoring this wisdom of centuries could make your hair vulnerable to a host of problems. Hence, it is important to oil your hair. A hot oil massage is not only relaxing but also promotes your hair health. In this post, we will discuss everything you need to know about a hot oil hair massage.
Everyone can benefit from applying hot oil to their hair, no matter their hair type. However, certain hair types can benefit more.
Women with straight hair can oil their hair once in one or two weeks. Their hair texture allows the natural oils from their scalp to distribute evenly down the length of their hair. This may not be the case with ladies with curly or kinky hair. The kinks and curls could act as obstacles and prevent the natural scalp oils from traveling down the length of their hair. Hence, women with this hair type can use a hot oil hair treatment twice or thrice a week.
Incorporating hot oil massages into your regular hair care routine can benefit your hair in many ways. There are various reasons this treatment has stood the test of time.
Massaging your hair with a hot oil can do more good in the long run. In the following section, we will discuss how you can prepare a hot oil treatment right at your home. Massaging your hair with hot oil is a simple process that can give desired. But there are too many hair oils on the market — which one is the best? There are plenty of oils that can promote hair health.
A few of them, however, are known widely for the same. Let us take a look at them. One major benefit of coconut oil is its ability to reduce hair loss. It achieves this by easily penetrating the hair shafts 4. Coconut oil has antimicrobial and antifungal properties, which help reduce and prevent dandruff 5. Penetration of the hair shaft by virgin coconut oil helps destroy any fungi Giving hot oil massages 6.
If you are on the lookout for a light and aromatic hair oil, you may go for almond oil. Almond oil contains lipids monounsaturated fatty acidsproteins, and vitamins 7. These may help improve the overall quality of hair. The presence of vitamin E and fatty acids suggests that the oil may moisturize and treat split ends.
Vitamin E is also known for its antioxidant properties that can help keep scalp infections away 8. Moreover, almond oil has anti-inflammatory properties 9. These could help soothe scalp inflammation. Olive oil is an excellent hair conditioner and is also known to reduce hair damage and split ends 3.
The oil also has antioxidant and antibacterial properties 10 Hence, it could be used as a hair cleanser. Animal studies suggest that oleuropein, a component of olive oil, could stimulate hair growth Olive oil can also penetrate the hair shaft Hence, it could work well in treating dry or damaged hair. The omega-9 fatty acids in castor oil could help make hair thicker and longer.
The oil also can treat split ends and dandruff 3. Some believe it also treats scalp infections, though more research is warranted. Clogged hair follicles can lead to immense hair loss. Jojoba oil is a natural wax ester that may condition the hair and is often used in conditioners and shampoos Jojoba also has anti-inflammatory properties Hence, it may help treat dandruff and other inflammatory infections. Avocado oil is a storehouse of fatty acids, amino acids, and vitamins A, D, E, and B6.
These nutrients work to stimulate hair growth, moisturize the scalp, and reduce split ends 83. Argan oil also known as Moroccan oil is often used to treat scabies and prevent hair loss and rejuvenate dry hair It is packed with unsaturated fatty acids, and some claim the oil can help treat dry hair It is a good source of antioxidants that are needed for hair; it also keeps hair moisturized 2.
You can try out a range of different oils until you find the one that suits your hair the best. But before you proceed with your hot oil treatment, here are a few things to keep in mind. With the right oils and knowledge, you can prepare one for yourself right at the comfort of your home. It is best to wash your hair a day before a hot oil treatment. This ensures your scalp and hair are clean. Though you can leave the oil overnight, it is best to wash your hair before you head outdoors. This is because the oil can make dust and dirt cling to your hair.
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Table Of Contents. Check out our editorial policy for further details. Was this article helpful? Yes No. The following two tabs change content below. Arshiya Syeda. Arshiya Syeda Giving hot oil massages an editor and certified counselor. Ever the lover of the written word, she served on the editorial boards of her school and college newsletters. Writing articles on hairstyles, hair care, and nutrition helped her combine her love for reading, writing, and research. As an editor, she helps her team members deliver polished and meticulously researched content.Giving hot oil massages
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