Birding connects you with nature and gets you outside in the fresh air. It is great for your physical, mental and emotional health. The phrase ‘the early bird catches the worm’ can easily translate to ‘the early birder catches the bird.’ Depending on where you are, the advantage of going birding early in the morning is that no one else is around to disturb the birds. If you are out at sunrise or just before sunset, you will be astonished at the number and variety of Costa Rican birds you can see. Take advantage of this tour to watch their natural behavior in perfect harmony with their melodies while enjoying sunrise.